Blogs

Creativity

Discover your creativity and express your unique self through various forms of creation. Let go of the false belief that creativity should look a certain way or have a certain value, and focus on the ... ...more

March 06, 20234 min read

Creativity

Love, Connection and You: Living into Your Values

Discover the true meaning of love and connection and how to live your life from these values. Explore different ways to show up for others and make a positive impact on the world. Check out our CourTo... ...more

February 28, 20233 min read

Love, Connection and You: Living into Your Values

What is Social and Emotional Learning and Why Does it Matter?

Unlock your full potential with social emotional learning, emotional intelligence, and self-reflection. Improve your mindset, mental wellness, and personal growth with our expert tips and guidance. ...more

February 03, 20234 min read

What is Social and Emotional Learning and Why Does it Matter?

Helping the Youth Thrive: A Workshop on Mental Health and Inner Peace

This workshop is designed to help teachers gain tools and resources to better understand the mental health of their students. Learn how to create a safe and supportive environment for youth, and pract... ...more

January 16, 20233 min read

Helping the Youth Thrive: A Workshop on Mental Health and Inner Peace

New Year’s Resolutions: 3 Tips For Making Lasting, Positive Change

Another 365 day cycle to make things different, and this time we mean it! But do we really? Statistics would not support this claim. A probably not too surprising statistic is that 91% of us don’t ke... ...more

January 02, 20233 min read

New Year’s Resolutions: 3 Tips For Making Lasting, Positive Change

Awaken Your Consciousness

What exactly does it mean to awaken your consciousness? It means to live your life from a place of attention and intention versus running on autopilot. ...more

November 01, 20222 min read

Awaken Your Consciousness

Creativity

Discover your creativity and express your unique self through various forms of creation. Let go of the false belief that creativity should look a certain way or have a certain value, and focus on the ... ...more

March 06, 20234 min read

Creativity

Love, Connection and You: Living into Your Values

Discover the true meaning of love and connection and how to live your life from these values. Explore different ways to show up for others and make a positive impact on the world. Check out our CourTo... ...more

February 28, 20233 min read

Love, Connection and You: Living into Your Values

What is Social and Emotional Learning and Why Does it Matter?

Unlock your full potential with social emotional learning, emotional intelligence, and self-reflection. Improve your mindset, mental wellness, and personal growth with our expert tips and guidance. ...more

February 03, 20234 min read

What is Social and Emotional Learning and Why Does it Matter?

Helping the Youth Thrive: A Workshop on Mental Health and Inner Peace

This workshop is designed to help teachers gain tools and resources to better understand the mental health of their students. Learn how to create a safe and supportive environment for youth, and pract... ...more

January 16, 20233 min read

Helping the Youth Thrive: A Workshop on Mental Health and Inner Peace

New Year’s Resolutions: 3 Tips For Making Lasting, Positive Change

Another 365 day cycle to make things different, and this time we mean it! But do we really? Statistics would not support this claim. A probably not too surprising statistic is that 91% of us don’t ke... ...more

January 02, 20233 min read

New Year’s Resolutions: 3 Tips For Making Lasting, Positive Change

Awaken Your Consciousness

What exactly does it mean to awaken your consciousness? It means to live your life from a place of attention and intention versus running on autopilot. ...more

November 01, 20222 min read

Awaken Your Consciousness

We're on a mission to educate, inspire and transform lives, ages 4-104 using basic scientifically proven methods and tools to decrease stress, anxiety and to increase resiliency

and overall well-being.

2365 Iron Point Road,

Folsom , CA 95630

(916) 340-5252

© 2019 Cour Experience Inc. All Rights Reserved.

Non-Profit 501c3 EIN: 84-3383699

We're on a mission to educate, inspire and transform lives, ages 4-104 using basic scientifically proven methods and tools to decrease stress, anxiety and to increase resiliency

and overall well-being.

2365 Iron Point Road,

Folsom , CA 95630

(916) 340-5252

cour experience | healing communities, one person at a time

© 2019 Cour Experience Inc. All Rights Reserved.

Non-Profit 501c3 EIN: 84-3383699